Digital clutter, much like physical clutter, can create a sense of overwhelm and anxiety. Every notification, unsorted file, and unopened email contributes to mental overload, leaving us feeling overstimulated and distracted. Constant interaction with this clutter can make it difficult to focus, adding to stress levels and disrupting peace of mind. By taking the time to clear and organize your digital spaces, you free up not just memory on your devices but mental space as well.